http://weightloss-support.heavenforum.com/weight-loss-buddies-f2/-t1.htm find a buddy to share your journey with Wed, 02 Jul 2008 07:50:51 GMT 10 http://illiweb.com/fa/empty.gif http://weightloss-support.heavenforum.com/weight-loss-buddies-f2/-t1.htm http://weightloss-support.heavenforum.com/weight-loss-buddies-f2/day-one-t3.htm tallia123 well day one of my special k diet. i'v got 3 weeks to my holiday and need to lose some blubba before then or else my belly will look like a donnut on the beach. i'm currently 13st 10lbs and 5ft 10. in 3 months i have put a whole stone on wich needs shifting i'm currently a size 14 but need to get back in my 12's so here goes ...... anyone else been on this diet? i'm also drinking some pu'reh tea as a supliment . my evening meal will consist of either. lean ham, chicken, salmon ... Weight Loss Buddies Wed, 02 Jul 2008 07:50:51 GMT http://weightloss-support.heavenforum.com/weight-loss-buddies-f2/day-one-t3.htm#3 http://weightloss-support.heavenforum.com/weight-loss-buddies-f2/day-one-t3.htm